In celebration of International Yoga Day 2024, the II PG DFSM students of the Department of Home Science organized a transformative workshop titled "Yoga for Young Mind" on June 21, 2024. The event was held in the Home Science Block and was exclusively designed for the department students, promoting physical and mental well-being through yoga.
The session commenced with an informative presentation, meticulously prepared by the II PG students. The slides showcased various yoga postures, each accompanied by detailed explanations of their benefits. The presentation helped the participants understand the significance of each posture and its impact on different aspects of health. The workshop also featured a live demonstration of the yoga postures. The demonstrators, skilled II PG students, guided the participants to engage actively, practicing the posture under expert supervision.
