The Department of Home Science organized a seminar on "Perfect Menu Planning - The Challenge" on 14th February 2023 at conference room, Archbishop Powathil Assumption Community College at 09:30 am to 11:30 am. Former faculty of the Department Mrs. Minitha Susan Joseph, Assistant Professor & HoD in Charge, Department of B Voc Sports Nutrition and Physiotherapy, St. Albert's College Autonomous, Ernakulam was the resource person. 95 partcipants were attended the seminar. Thereafter an intercollegiate quiz competition- Nutritia- 2023 was conducted by the same resource person. Teams from CMS College, Kottayam, Alphonsa College, Pala, St.Alberts College, Ernakulam, St. Teresa's College, Ernakulam and Assumption College, Chanaganassery were participated in the quiz competition. St.Teresa's College, Ernakulam won the first prize and Assumption College, Changnassery and CMS College, Kottayam secured second and third prizes. The vice principal Rev.Fr.Dr. Thomas Parathara handovered the cash prizes and certificates to the winners.